Growing Through Sleep: Supporting Healthy Sleep Habits from Infancy to Childhood and Beyond

Workshop description

A workshop that provides parents, caregivers, and aspiring professionals with practical strategies and evidence-based guidance to improve healthy sleep habits for babies, children, and families.

The workshop will cover topics such as understanding sleep patterns and developmental milestones, creating effective bedtime routines, identifying common sleep challenges, and learning gentle sleep training approaches.

Participants will learn about sleep environments, nap schedules, feeding and sleep connections, and ways to support emotional regulation around bedtime. Interactive elements include case studies, Q&A sessions, troubleshooting real-life scenarios, and take-home resources such as schedules, checklists, and sleep plans.

About Courtney Brown

With over 20 years of experience in child development and family support. She has worked extensively with infants, toddlers, children, and families across a wide range of developmental needs and abilities.

Her expertise spans early childhood development, attachment, social-emotional growth, behaviour support, special needs, early intervention, and family well-being. As both a professional and a mother, she brings a compassionate, practical, and evidence-based approach to supporting families.

Courtney is the founder of Starting Forever, a family support company dedicated to helping parents navigate sleep, behaviour, routines, nutrition, and child development with confidence. Through workshops and one-on-one support, she provides tailored evidence-based strategies that promote healthy development, positive behaviour, strong sleep foundations, and confident parenting from the very beginning.

All ticket sales final. No refunds provided.